If you are going to eat right, vegetables definitely need to be part of your healthy plan. An easy ...
Need a quick boost of energy that will sustain you during your next long-distance run? Choose from s ...
Obsessive-compulsive disorder, or OCD, is an anxiety based disorder that affects more than two million Americans in a given year. Many celebrities like soccer legend David Beckham and Justin Timberlake have become visible and discuss about their fights with OCD. Beginning of symptoms can happen in early childhood, puberty or adulthood, as per the National ... Read More »
Gulping a number of supplements in pill form to boost your health makes sense. What’s more, it is valid that taking a supplement can help individuals who have or are in danger for particular deficiencies ... Read More »
We get to hear the phrases, “Had a long day,” or “I am tired” quite a lot from our co-workers or from our family members. We also might be saying these after some work. This ... Read More »
As a Health Coach, I always want my clients to stay away from processed foods because of the horrible side effects that have been causing the American population much harm. Did you know there is ... Read More »
Leaky Gut?!?! Gross, right? It is unfortunately common because of all the chemicals we take in our bodies without knowing what we are truly consuming. Our intestinal tracts are very sensitive any they should be. ... Read More »
Colloidal silver is a supplement which is comprised of microscopic silver particles suspended in water. This supplement can be used either by applying it directly onto the skin, sublingually (under the tongue) or by mixing ... Read More »
Sedu is the hot new buzz-word in the world of hairstyling. Celebrity Sedu styles are seen on the red carpet and everyone wants to know how to get their hair. The answer is simple – ... Read More »
Getting a perfect Sedu hairstyle isn’t a hit and miss affair and it’s not just a case of buying a Sedu – although it helps!. To get the very best results, there are lots of tips and ... Read More »
What is Aloe? Alternate Names: Aloe barbadensis, Aloe capensis, Aloe vera, Cape aloe Aloe is a plant originally from Africa. The long, green leaves contain aloe gel and a sticky yellow residue called latex. Why ... Read More »
What is Astragalus? Alternate Names: Huang Qi, Bei Qi, Hwanggi, Membranous Milk Vetch Astragalus is a plant native to China. The Chinese name of the herb, huang qi, means “yellow leader”, because the root is ... Read More »
There are foods, superfoods and then there is Spirulina. One of the oldest life forms on the planet, Spirulina is an algae that has existed for billions of years and carries the secrets of evolutionary ... Read More »
What is Artichoke? Alternate Names: Cynara scolymus Artichoke is a plant native to southern Europe, North Africa, and the Canary islands. Artichoke herbal supplements primarily use the leaves of the plant. Why People Use Artichoke ... Read More »
What is Alfalfa? Alternate Names: Medicago sativa, Buffalo herb, Lucerne, Purple Medic Alfalfa is a herb native to the Mediterranean region but is widely cultivated elsewhere. The dried leaves of the plant and seeds are ... Read More »
What is Cat’s Claw? Alternate Names: Uncaria tomentosa, una de gato, life-giving vine of Peru Cat’s claw is native to the Amazon. It’s name comes from the thorns on the plant’s leaves that look like ... Read More »
Do you love junk food like hamburgers, fries, chocolate, and you never or don’t take any vitamin or any kind of a health food supplements at all? Or maybe you are a health food fanatic ... Read More »
The coleus forskohlii root extract known as forskolin has quickly become a favorite in the past few years for those attempting to accelerate weight-loss mechansims, as it has proven that it has several remarkable and ... Read More »
The Bottom Line If you’re looking for an inexpensive, less painful alternative to waxing at home – you’ve just found it. This home sugaring hair removal kit uses the same products and accessories used at ... Read More »
Affordable laser hair removal, is that even possible? While prices for this highly requested service match the demand, a small percentage of savings can add up to a whole lot. Our suggestions will help you ... Read More »
As the world flips another chapter in its yearly cycle, people’s shifts always go to a new year new your mentality and start putting themselves first. And many are looking into health, a brand-new start ... Read More »
As a new winter approaches us rapidly, everything you wanted to know about vitamin D but were afraid to ask. Vitamin D is well known as the sunshine vitamin we get from natural, pure sunlight. ... Read More »
The thermogenic characteristics of coconut oil can assist you in losing weight by boosting your metabolism and targeting belly fat. While it may seem counterproductive to add fat to your daily diet when you’re working ... Read More »
Not Just a Food Dye: Turmeric is a Wonder Supplement Turmeric is one of several important ingredients in making curry paste for that sumptuous, savory thick and spicy hot curry dish the Indian subcontinent is ... Read More »
The medicinal qualities of garlic have been treasured for thousands of years just like turmeric that we covered earlier. Known for its usefulness in treating a wide range of sicknesses and health problems, garlic was ... Read More »
According to government statistics, more than two-thirds of the American population in 2009 are obese or overweight. The Centers for Disease Control called this as an epidemic, which poses the question about weight control methods ... Read More »
Nowadays it’s tempting to try to lose weight and improve health with a “detox” or “cleanse”. But these approaches might do more harm than good. Read on to find out why. Turkey, stuffing, mashed potatoes, pie. ... Read More »
With most medications, such as antibiotics or antidepressants, it is easy for people to know if their medication is working because they will start to feel better. With cholesterol-lowering medications, you won’t feel any differently, ... Read More »
How to Detox Using Coffee Your liver is one of the vital organs in your body, and without it it would not be able to live. It helps in treating the different chemicals the body ... Read More »
Our body needs 13 important vitamins that can be found obviously in whole foods. According to 2005 Dietary Guidelines for Americans, nutrient requirements should meet mainly from your daily food consumption. Foods offer a wide ... Read More »
One of the most promising and most debated new sciences is stem cell research. This remarkable science may lead to the cures for every imaginable genetic disorder; the eradication of cancer; the growth and replacement ... Read More »
Everywhere you look on health websites, they are either pro- or anti-soy. This is because not everyone is well-informed on the actual research and often jump to conclusions with so much conflicting information. While some ... Read More »
