Description(Last Updated On: September 16, 2021)
Turmeric, produced from the roots of the Curcuma longa plant, is an ancient Indian spice that may be becoming a well-liked herbal supplement because of its antioxidant benefits. The Curcumin in Turmeric provides powerful antioxidant activity that helps neutralize free radicals and is chargeable for its vibrant yellow color. Out of more than a few common spices, turmeric has one of the vital highest antioxidant contents and falls inside the top ten of the fifty antioxidant-containing foods.
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